God, I know it's REALLY a bad idea for me to be writing a journal, at 4:56 in the morning. I know, or hope, it's probably nothing, but yet again, I'm going to a severe anxiety attack... I've been laying in my bed for the past three hours, trying to sleep, no T.V., no computer, no lights, no sounds; everything i need for a peaceful night sleep, but no, I was lying awake in my bed, trying to hold back tears that make no sense. I having such a panic attack, for no reason, complete paranoia of people and things...
Which doesn't make any sense to me, nothing is wrong... nothing is weird, but my own mentality... I dont want to be mentally ill and